All you need to know about caring for yourself after giving birth.

-1-

CHANGES

Facts about physical and emotional changes that you may experience after giving birth. 

-2-

BREASTFEEDING AND LACTATION

Information about weaning, breastfeeding and pumping, lactation stations and more.

-3-

EXERCISE AND OTHER ACTIVITIES

Information about getting back into an exercise routine after giving birth, resuming sexual activity and more.

© 2018 Baptist Health. All rights reserved. Privacy Policy